Cognitive Distortion Cards Flashcards, Unhelpful Thinking Errors, Cognitive Behavioral Therapy

These flashcards concentrate on cognitive distortions - deceptive thought processes that can distort reality and lead to negative emotions - that result from being in a toxic relationship, and how to overcome them.

Cognitive Distortion Flashcards: Breaking Free from Toxic Relationships

Empower yourself with our digital set of 16 Cognitive Distortion Flashcards, designed specifically to address common thought patterns in toxic and abusive relationships. This powerful resource is easily accessible and can be printed on US Letter size paper, allowing you to have transformative knowledge at your fingertips.

What's Included:
  • A digital download containing 4 pages of printable flashcards
  • 4 pages with 4 flashcards per page formatted for US Letter size (8.5 x 11 inches)
Each card features:
  1. The specific cognitive distortion
  2. The opposing reality-based thinking
  3. The toxic dynamic that typically causes this distortion
Topics Covered:
  • Minimization
  • Cognitive Dissonance
  • Trauma Bonding
  • Gaslighting
  • Worst Case Scenarios
  • Future Faking
  • And more!
These flashcards are perfect for:
  • Individuals recovering from toxic relationships
  • Therapists and counselors working with abuse survivors
  • Support group facilitators
  • Anyone looking to understand and combat unhealthy thought patterns in toxic relationships
Why Choose Our Flashcards:
  • Developed based on extensive research and real-life experiences
  • Concise, clear language for easy understanding
  • Practical tool for daily reinforcement of healthy thinking
  • Convenient digital format for easy printing and sharing
Don’t let cognitive distortions hold you back from healing and self-love. Take the first step toward clearer thinking and emotional freedom.

(Instant download available after purchase)

Remember, while these flashcards are a valuable tool, they are not a substitute for professional help. If you're in an abusive situation, please reach out to a qualified therapist or local support services.


Your Instructor


Kim Saeed
Kim Saeed

My students have gone from struggling with low self-esteem, feeling undesirable and unaccomplished in the aftermath of toxic relationships...to learning how to self-soothe, feel confident & hopeful, and implement healthy boundaries in their relationships.

They are seeing amazing results they didn't think were possible.

If you want to start your recovery and build up your chances of finally reconnecting with yourself, the best way I've found to do this is what we do in The New Life Academy. Explore techniques derived from behavioral therapy (vetted by psychological professionals) to stop the self-sabotaging traps and heal your life in lasting ways.

Your friend in healing,

Kim


Course Curriculum


  Cognitive Distortion Flashcards for Overcoming Toxic Dynamics
Available in days
days after you enroll

Frequently Asked Questions


When can I have access to the flashcards?
These flashcards are available through an immediate download. They are designed in US Letter size, making them easy and convenient for printing.
How long do I have access to the flashcards?
How does lifetime access sound? After enrolling, you have unlimited access to these cards for as long as you like - across any and all devices you own.
What if I am unhappy with the flashcards?
While we offer refunds for our in-depth online programs, there are no refunds for this toolkit due to it being a digital download. Please look over everything thoroughly before purchasing.

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