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THRIVE - For Empaths, HSPs + Wounded Healers
Part 1: Module 1 - Know Yourself
Lesson 1 - Introduction to the course (5:28)
Lesson 2 - Know Yourself: The First Step to Being Authentic (3:33)
Lesson 3 - Top 10 Ways to Develop Self-Awareness (8:18)
Lesson 4 - Who You Are: Pondering Your Personal Identity (4:58)
Lesson 5 - Increase Self-Understanding by Journaling Your Life (4:49)
Lesson 6 - Discovering Your Personal Set of Values (5:04)
Lesson 7 - 15 Questions to Ask Yourself to Discover Your True Passions (6:25)
Lesson 8 - Module 1 Summary and Reflection (2:27)
Know Yourself Quiz
Module 2 - Give Yourself a Self-Concept Makeover
Lesson 9 - Re-Evaluate Your Past (7:24)
Lesson 10 - Build Your Self-Esteem (6:18)
Lesson 11 - Be Proactive to Increase Your Satisfaction in Life (9:54)
Lesson 12 - Who Do You Wish to Be? (2:46)
Lesson 13 - Module 2 Summary and Reflection (2:38)
Give Yourself a Self-Concept Makeover Quiz
Module 3 - Accept Yourself
Lesson 14 - Self-Acceptance: What It Is and How to Get It (5:46)
Lesson 15 - Come to Terms With Your True Self (3:48)
Lesson 16 - Let Go of Past Mistakes (4:05)
Lesson 17 - Forgive Yourself (7:39)
Lesson 18 - Leave Your Inner Critic Behind (4:59)
Lesson 19 - Break Free from Crippling Self-Doubts (4:41)
Lesson 20 - Eliminate Your Negative Self-Image (5:32)
Lesson 21 - Build a Healthy Self-Image (5:32)
Lesson 22 - Module 3 Summary and Reflection (2:54)
Accept Yourself Quiz
Module 4 - Love Who You Are
Lesson 23 - Embrace Your Individuality (9:11)
Lesson 24 - Avoid Seeking Approval from Others (5:02)
Lesson 25 - The Flaw of Comparing Yourself to Others (4:43)
Lesson 26 - Learn to Like Yourself (4:43)
Lesson 27 - Believe in Yourself (8:17)
Lesson 28 - Love Your Body (6:10)
Lesson 29 - Love Your Emotional Self (6:00)
Lesson 30 - Love Your Intellectual Self (6:40)
Lesson 31 - Love Your Spiritual Self (6:25)
Lesson 32 - Module 4 Summary and Reflection (2:17)
Love Who You Are Quiz
Module 5 - Determine Your Life Purpose
Lesson 33 - The Benefits of Discovering and Living Your Life Purpose (3:53)
Lesson 34 - Questions to Reveal Your Life Purpose (6:12)
Lesson 35 - Finding Your Purpose Through Writing (3:20)
Lesson 36 - Meditation Can Unlock the Subconscious (3:03)
Lesson 37 - Still Stumped: 7 More Questions to Reveal Your Life Purpose (3:43)
Lesson 38 - Make Your Purpose a Part of Your Life (3:38)
Lesson 39 - Module 5 Summary and Reflection (2:00)
Determine Your Life Purpose Quiz
Module 6 - Living Authentically
Lesson 40 - On Being Authentic (4:49)
Lesson 41 - What's Important to You: Setting Your Life Priorities (5:16)
Lesson 42 - Dare to Be Yourself (4:59)
Lesson 43 - Revealing Your True Personality (4:52)
Lesson 44 - Finding the Courage to Express Your Feelings (5:12)
Lesson 45 - Remember to Present Yourself Honestly (4:53)
Lesson 46 - The Power of Your Inner Voice (3:54)
Lesson 47 - Developing the Courage to Cultivate Originality (4:30)
Lesson 48 - Create a Compelling Future (4:09)
Lesson 49 - Module 6 Summary and Reflection (1:57)
Module 6 Living Authentically Quiz
Part 2 - The Journey to Finding True Love
Lesson 1 - Is It Love or Is It Oxytocin?
Lesson 2 - Childhood Reverberations
Lesson 3 - Beware of the Need to Fill the Emptiness Within
Lesson 4 - The Soul Mate Concept
Lesson 5 - The Role of Past Relationships
Lesson 6 - Un-Crushing the Crush
Lesson 7 - Do You Love You?
Lesson 8 - 'Journey to Finding True Love' Summary and Reflection
Quiz - Is My Soulmate Here?
Bonus: Limitless Living with Sinead Moffatt
Meet Sinead + an Introduction to Limitless Living (12:57)
Breaking Free
Get in the Flow
Igniting Your Dreams
Bonus: Manifestation Planner (69 pages, Undated so you can use it every year!)
Survivor Soft Life- MANIFESTING PLANNER UNDATED_Kim Saeed
Lesson 19 - Break Free from Crippling Self-Doubts
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